Free Ebook Power Of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone DBy
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Power Of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone DBy
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A mounting scientific evidence clearly demonstrates a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D---despite the vitamins they take, the food they eat, the milk they drink or the sun exposure they get. In "Power of Vitamin D", you will learn: • Why we are facing a true Pandemic of Vitamin D deficiency. • The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers. • How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease. • How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis. • The vital role that Vitamin D plays to help you fight off Colds, Flu and other infections by boosting up your Immune System. • How Vitamin D may Prevent as well as Treat Autoimmune diseases such as Asthma, Lupus, Arthritis, Crohn's Disease, Ulcerative Colitis and Thyroid Diseases. • How Vitamin D may Prevent as well as Treat Multiple Sclerosis, Autism, Alzheimer's dementia, Parkinson's disease, and other neurologic diseases • The essential role of Vitamin D during Pregnancy for Mothers and Babies. • Doctor often miss the Diagnosis of Vitamin D deficiency because they order the wrong test. • The right test to Diagnose Vitamin D deficiency • The best way to Prevent and Treat Vitamin D deficiency. • What is Vitamin D Toxicity and how to Prevent it. • Amazing health benefits of Calcium And Magnesium. How much you need. • Incredible health benefits of Vitamin K2. Its synergism with Vitamin D
- Sales Rank: #519203 in Books
- Published on: 2015-04-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .65" w x 6.00" l, .85 pounds
- Binding: Paperback
- 286 pages
From the Author
Vitamin D is not actually a vitamin. It is a Hormone. Its deficiency, therefore, is a true disease. Vitamin D, after its synthesis in the skin, enters the blood circulation and then exerts its effects on every organ system in the body. Deficiency of Hormone D, consequently affects every organ and is responsible for so many diseases.
Most people are low in Vitamin D. Why? Because of our life-style, sun phobia, outdated recommended dose of vitamin D supplements and misconceptions about vitamin D.
For many years, I have been checking vitamin D levels in my patients. I was surprised to find that most people were low in Vitamin D - even in sunny southern California.
After years of research, I developed my own strategy to treat Vitamin D deficiency which has worked very well for my patients.I have made the following discoveries in my patients: Chronic pains simply disappeared, fatigue resolved, diabetes and blood pressure got better, arthritis improved, psoriasis resolved, M.S. improved, asthma went in remission, infrequent colds and Flu, infrequent cancer, dramatic improvement in prognosis in patients with diagnosed cancer, heart disease a rare occurrence, depression changed into zest for life, osteoporosis improved, thyroid diseases got better and dental health improved. Most people are amazed how much energy they have.
In order to spread this great information around the globe, I wrote this book.
From the Back Cover
Recent ground breaking research clearly demonstrate a wide range of incredible health benefits Vitamin D may provide, yet most people continue to be low in Vitamin D - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they get.
In "Power of Vitamin D" you will learn:
Why we are facing a true Epidemic of Vitamin D deficiency.
The crucial role Vitamin D may play in the Prevention as well as Treatment of various Cancers.
How Vitamin D may help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.
How Vitamin D may Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.
The vital role of Vitamin D in the normal functioning of the Immune System.
How Vitamin D may Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.
The essential role of Vitamin D during Pregnancy for Mothers and Babies.
Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.
The right test to Diagnose Vitamin D deficiency.
The best way to Prevent and Treat Vitamin D deficiency.
Vitamin D Toxicity and how to Prevent it.
Not just theoretical knowledge, but detailed, practical information from actual Case Studies.
About the Author
Dr. Sarfraz Zaidi, MD, is a leading Endocrinologist in the USA. He is a medical expert on thyroid, diabetes, vitamin D, and stress management. He is the director of the Jamila Diabetes and Endocrine Medical Center in Thousand Oaks, California. He is a former assistant Clinical Professor of Medicine at UCLA. Books and Articles: Base upon his vast medical experience of thirty five years, in three continents, Dr. Zaidi loves to spread his pearls of wisdom through his writings. He is a prolific writer and has authored these books:"Reverse Your Type 2 Diabetes Scientifically", "Power of Vitamin D", "Stress Cure Now", Graves' Disease And Hyperthyroidism", Hypothyroidism And Hashimoto's Thyroiditis", "Stress Management for Teenagers, Parents and Teenagers", "Take Charge of Your Diabetes" and “Wake Up While You Can”. In addition, he has authored numerous articles in prestigious medical journals. Memberships: Dr. Zaidi is a Member of the American Association of Clinical Endocrinologists (AACE). In 1997, Dr. Zaidi was inducted as a Fellow to the American College of Physicians (FACP). In 1999, he was honored to be a Fellow of the American College of Endocrinology (FACE). Speaker: Dr. Zaidi has been a guest speaker at medical conferences and also frequently lectures the public. He has been interviewed on TV, newspapers and national magazines. Dr. Zaidi is the former director of the Endocrine Clinic at the Olive-View UCLA Medical Center where he taught resident physicians undergoing training in Diabetes and Endocrinology. Internet: Dr. Zaidi also regularly writes on these websites: www.OnlineMedinfo, which provides in depth knowledge about endocrine disorders such as, Thyroid, Parathyroid, Vitamin D Osteoporosis, Obesity, PreDiabetes, Metabolic Syndrome, Menopause, Low Testosterone, Adrenal, Pituitary and More. www.DiabetesSpecialist, which is dedicated to providing extensive knowledge to Diabetics. www.InnerPeaceAndLove, which is an inspirational website, exploring the Mind-Body connection. He has done educational YouTube videos about: 1.Vitamin D https://www.youtube.com/watch?v=mLMM8d0LrNA 2. Insulin resistance, diabetes and heart disease. https://www.youtube.com/watch?v=eYkMZKKmcBA 3. Management of the stress of daily Living https://www.youtube.com/watch?v=i5XFFKCR6Cw His main website: www.DoctorZaidi.com All of his books are available at Amazon.com
Most helpful customer reviews
116 of 121 people found the following review helpful.
Loaded with essential information
By Rich Blumenthal
Did you know that if you take a multivitamin containing 100% of the recommended daily level of vitamin D, drink milk, eat fish twice a week, and get a little midday sun, you are almost certain to be deficient in vitamin D? Did you know that many doctors desiring to monitor their patients' vitamin D levels, order the wrong blood test? Did you know that the reference range shown on the test results is wrong? (That is, even if it says you have enough, you are probably deficient.) Did you know that government guidelines on how much vitamin D you need are understated by a huge factor? Did you know that vitamin D has been found in medical studies to help significantly in the prevention and treatment of cancer, heart disease, diabetes, and all autoimmune diseases?
Dr. Sarfraz Zaidi is an endocrinologist who has been evaluating and correcting patient's vitamin D deficiencies for ten years and has uncovered misconceptions, misinformation, and medical oversights that are shocking. In testing thousands of patients, Dr. Zaidi found only ONE person, a fair-skinned lifeguard, who had optimal vitamin D without taking megadose supplements. Similarly, he never encountered anyone whose vitamin D blood level was dangerously high. What this means is a major public health crisis comes inadvertently from doctors who warn you about overdosing, but in doing, so they actually cause you to be deficient which puts you at FAR GREATER RISK than an overdose.
The book contains interesting case studies. Read about Anna on page 55 who suffered MS which was partially caused by a vitamin D deficiency that no doctor thought to check for 13 years. When Dr. Zaidi reversed the deficiency the patient's condition improved.
Do you know how easy it is to correct a vitamin D deficiency that you probably have? Listen up; this is complicated. Step one is pick up a copy of Power of Vitamin D and read it carefully to get a solid background on the subject. Then go to your doctor and ask for a 25(OH)D blood test, also known as 25-hydroxy vitamin D. (Don't let your doctor talk you into a 1,25(OH)2D blood test. It's the wrong one as explained on page 127 and 128.) Get the results. If it's under 50 ng/mL or 125 nmol/L (and it's highly likely that it is), go to the chart on page 143 to determine your daily dose of vitamin D. Once you know the daily dose, go to a health food store and tell the clerk you'd like to take that dose of vitamin D3. It will probably set you back 10 to 20 cents a day. Take the vitamin D every day with food. In three months go back for another blood test. Keep increasing the dosage until you're over 50 ng/mL but under 100 ng/mL.
How hard was that? If everyone in the US followed these safe, simple steps, the number of deaths due to chronic degenerative disease would drop sharply. The CDC tells us about 1.5 million Americans die each year of chronic disease. The actual number saved if everyone optimized their vitamin D is not knowable exactly but it is certainly in the hundreds of thousands EACH YEAR. The great part is you get to choose which group to be in: Currently you are probably in the larger group that is deficient in vitamin D and twice as likely to die prematurely of horrible degenerative diseases. Or you could join the smaller group with optimized vitamin D; hundreds of medical studies clearly show this group to be largely protected from those diseases. Obviously, there is no silver bullet that can protect you 100% and no one is claiming vitamin D has that power. But if you want to stack the deck in your favor, this is an extremely easy, safe, low-cost approach that requires no major effort or lifestyle change. But you need to know what you're doing and that's where this book comes in.
Power of Vitamin D is a fantastic introduction to this sometimes confusing subject. It is relatively short, very easy to read, fairly comprehensive, and offers clear explanations. Here are some things I like about the book: a list of diseases on the front cover that medical studies have definitively linked to vitamin D deficiency; absolutely clear statements in several places advising what your blood level should be for optimal health; an explanation of the two types of "units" that blood test use, and how to interpret and convert between the two; instructions as to which blood test to get and why; a clear description what it takes to overdose (instead of a bland warning not to take too much); it mentions serious flaws with government guidelines on vitamin D that have been loudly criticized by many longtime vitamin D researchers; and it includes interesting case studies involving real patients.
Because Dr. Zaidi covered these points in such a clear, concise, and convincing manner, I am happy to give Power of Vitamin D the highest rating of 5 stars. Whether you are just beginning the journey or have already read many articles, this book has lots to offer on every page. But don't forget, you're not "done" when you finish reading the book. It only can help you if you follow the steps outlined three paragraphs ago and stated in far greater detail in Chapter 23. If you are part of the 97% that haven't yet optimized your vitamin D level, implementing the suggestions in this book may well change your life for the better.
Note to medical professionals: If you happen to be a medical professional, I GUARANTEE your patients will be far better off if you arm yourself with this knowledge and follow through with further study. And I wouldn't be surprised if your practice flourishes once your patients understand you are protecting them against future serious illness.
5 of 6 people found the following review helpful.
Best Written of Topic, So Far
By darswords
This is, I think, the third book on the importance of Vitamin D in our lives that I've read recently. And I have to say this was the best written of them all. Though not as personable as the others, the design with the references at the end of each chapter, made it so much easier to get through. I could use the text-to-speech to save my eyes the strain and merely turn that feature off to page down to the next chapter without hearing long streams of numbers, dates, and names.
This was probably the most conservative of the books. Doctor Sarfraz Zaidi tended to recommend far less Vitamin D than the other authors had. He did admit, though, that there were very few studies of actual Vitamin D toxicity from overdose, which reflected what I read in the other ebooks about the subject. This would be a great book to start with in researching this important vitamin. It really isn't a vitamin, but a hormone that we are globally deficient in.
On a personal note, one doctor told me I was deficient. The next doctor told me I was too high in Vitamin D. So I feel I have first-hand experience with the lack of knowledge that the medical world has. So I have taken the advice of all three books in upping my supplementation of D. I believe that my experience with 'fibromyalgia' is merely my deficiency of Vitamin D. As soon as I can I will have a better view of whether or not this is true. I am being cautious and not taking nearly what was recommended in the other two books. The only variable that concerns me is Summer. I always feel better in the Summer. Hopefully, by next Winter, I will have caught up on the vitamin. Maybe next year I won't be stuck in bed all the time.
3 of 4 people found the following review helpful.
Power of Vitamin D is a LIFE CHANGER! A must read if you care about your good health!
By Daisy S
This book I purchased for many reasons, one reason is that I suffer from muscle pain, and have had some dental problems so this book has helped me greatly!
For me, I have found this book to be very easy to follow and understand and I recommend it to you for the following reasons:
1) There are 24 chapters in this book and each chapter is complete with very, very helpful information (I learned a lot about Vitamin D after reading this book).
2) Each chapter is superbly written in an easy to understand way that I find so easy to follow and each chapter is PACKED with helpful information regarding how Vitamin D is needed in every cell and area of the body.
3) The MOST HELPFUL CHAPTER I FOUND IS Chapter 16 – Vitamin D Deficiency and Dental Problems. The author shared his story of having a molar tooth fracture for no apparent reason and he realized it was Vitamin D Deficiency. And just a month ago the same thing happened to me, and I have to have dental work done because of this. So now I am on Vitamin D and taking it daily to prevent more of this unwanted occurrence.
4) Second most helpful chapter for me was Chapter 6 - This is called Vitamin D Deficiency And Body Aches, Pains and Chronic Fatigue Syndrome. This Chapter has enlightened me so much that I am now taking more Vitamin D and reaping the health benefits. This book has been a life changer (for the better) for me! In fact, one of the case studies in this chapter had a situation so close to mine and was treated successfully with Vitamin D, what a great thing to discover!!!
5) This superb book covers lots of information about Vitamin D yes, yet it covers actual case studies and so much more, it is a book that I believe changed the quality of my health and for the better.
Highly recommend this book to all!
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